If this was our 1st consultation, and you were my client I would start with asking What are your goals?
So take a minute and right them down;
STEP 1 Goals
1. Long term Goal (life, year, etc)
2. Short Term goal (day to day or month)
Now that you have done that lets talk about them. How important are these goals? How long have you wanted these goals? Do you have the support from family or friends? How much time do you have to dedicate to these goals each day?
STEP 2 Star Training